Healthy Banana Pancakes Although bananas are delicious and nutritious, their superior nutrition distinguishes them. They are a good source of manganese and potassium, as well as Vitamin B6 and C and other essential nutrients. High levels of fiber ensure you do not have digestive issues, and the appropriate amount of carbohydrates can boost your energy levels. Bananas are rich in potassium, which benefits your heart and helps lower blood pressure.
- Total Cook Time: 20 minutes
- Prep Time: 10 minutes
- Cook Time 10 minutes
- Recipe Servings5
Ingredients of Healthy Banana Pancakes
- 2 Ripe Banana
- 2 Eggs
- 1 tsp vanilla extract
- 1/2 cup quick-cook oats
- 1 tsp of cinnamon
How to Make Healthy Banana Pancakes
1. In a large bowl in a large bowl, smash bananas until smooth. After mixing vanilla, eggs, the vanilla bean, and eggs, you can add the oatmeal and the cinnamon.
2. Pour a small portion of the batter for pancakes by placing it in a medium-sized skillet. To create an even layer, emulsify. As bubbles appear on the batter, cook it for 2 to 3 minutes. About 1-2 minutes after turning, cook the opposite side until golden brown.
3. These pancakes can be topped with your favorite toppings! We made Maple syrup with chopped walnuts and bananas cut into slices.
4.*Note: Use 12 cups (65) of batter to make four thicker pancakes. You can use 13 cups (40 grams) for pancakes smaller than six.